FITNESS FOR EVERY BODY
Our workouts are designed to meet you where you're at in your fitness journey! Whether you're new to fitness, feeling stuck and need a boost, or just want to switch up your fitness routine...we have a class for you!
Grab a front row spot in one of our dance, kickboxing, strength, or yoga classes for a guaranteed good time! (Because exercise doesn't have to suck!) All of our classes are accessible & modifiable - so you can focus on having fun!
Your monthly membership includes our group calls with our Bold health coach Miranda and access to our private Bold Babes Online Facebook group! You'll get all the accountability and none of the toxic diet culture!
Ready to teach Bold and embrace body positivity in your gym? Get certified! We'll teach you all about body neutral fitness, class format mastery, social media marketing, & more! PLUS full access to our Bold Cardio Dance routine library to use in your classes.
What can I expect from Bold online COACHING?
The Bold Movement is committed to body neutral fitness training. Which means: No toxic diet talk, no body shaming, and no "all or nothing" attitudes.
We provide realistic fitness & nutrition coaching that improves the quality of your life instead of aiming to quickly shrink you. Our coaches & trainers are passionate about motivating, educating, and encouraging you in a way that fits your busy schedule and doesn't burn you out.
hEY BOLD BABE,
I'm Nicole, ACE Certified fitness & nutrition coach, founder of Bold Fitness Studio and creator of The Bold Body Academy.
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Bold has helped hundreds of women within our tiny studio in north GA and even more online learn to love exercise, find their confidence, and connect with other like-minded bold babes.
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My passion in life is helping women like you rediscover their spark and unlock their boldness. I want to equip you with the knowledge and resources to feel strong. (Without all the diet culture BS.)
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There's so much misinformation about fitness out there - I want BBA to be the program that finally clicks for you and gets you off the vicious fad diet, exercise burn out cycle.
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Reach out to me anytime on insta @boldlynicole or send me an email at info@boldcardiodance.com
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See you on the dance floor!
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Nicole
Founder, Bold Fitness LLC & The Bold Body Academy
insta ✨
@BoldCardioDance